Rest & Restore Virtual Workshop

29th October 2021 at 13:00 - 18:00 BST.

Are you yearning for space, ease and to let go? 

 

If you are feeling stretched, overwhelmed or simply need to take a breath, this is for you.

Designed specifically for you to come back home to yourself, our Rest & Restore Virtual Workshop is specially designed on and offline half day programme, which you can experience in your own environment, whilst journeying with like-minded others.This is a restorative half day retreat for you to set yourself up for winter months, nourish your soul and care for your body.

Cost is £77.

Early bird price of £55 until 30/09.

Cacao and Hands.png

You can expect:

  • To receive a welcome bag of goodies

  • A space where you can let go, be you and rest

  • Delightful opening circle and ceremony to connect with yourself and the tribe

  • Simple practices to connect to yourself, think yoga, breathwork and meditation

  • To connect with a group of like minded individuals

Outcomes:

  • Half a day of reconnection back to yourself, preparing you for moving into winter, and reflecting on the past year

  • Connect with the natural rhythms of life & nature

  • Reconnect with your inner wisdom and trust yourself more

  • Feel supported to let go of behaviours that hold you back and normalise life experiences 

  • Experience practices that cultivate rest & have you feel restored

Cost is £77.

Early bird price of £55 until 30/09.