• Lauren Burton

What is Finding You and the retreat about?


Finding You was created to bring self-growth, self-development and healing of past challenges and trauma to course correct the direction of your life to be a deeply fulfilling, joyful and peaceful one, whilst manifesting all your hopes and dreams. In its essence, Finding You is about getting back to who you really are and who you were born to be.


Mark Twain says


‘the two most important days of your life are the day you were born and the day you find out why’.


We're here to create clarity around your why. Who is your most authentic self?


In order to find that part of ourselves, most of us have to go on a journey of unpacking all the beliefs we have collected over the years from external sources such as parents, teachers and wider communities. We have to look at how we are unique, what we really value and care about and we have to face the hardest parts of our stories that hold us back from living fully and joyfully. For 99% of people that means going through a healing journey and we are here to compassionately and tenderly support that journey.


Whilst going on these life changing journeys we have to do things we have never done before, including creating a daily practice to give us a structure so we can get quiet and to sit with things we usually avoid through drinking, smoking, sex, overeating, workaholism, binging TV etc. Getting to know the most vulnerable parts of ourselves is a very internal process. It's a quiet process and often not a very pretty one. There will be lots of tears and snot and lots of joy and laughter.


We're here to help you get through this journey feeling supported, held and as encouraged as we can. We want your self-growth journey to be an inspiring one, full of hope and healing so that you can life your best life, your most beautiful life, your most authentic life. And then help those around you to do the same.




Have any questions? Get in touch with us.


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